Hi
Make sure that u r eating well and also have nutrient dense and high protein meals like egg, chicken soup if u eat non veg Or else u can have veg soup and paneer.
Also make sure u take 2-3 fruits per day.
Have good quantity of water.
First stress free!relax your self with meditation!and then you concentrate on balanced diet !carbohydrate,protein and fat !kindly contact for diet plan !!!you will be alright
Gud evening try to have a healthy balanced diet to recover weekness. Add on anti oxidant rich foods like garlic, ginger, cinnamon, green vegs, leafy vegs, citrus fruits like orange, lemon etc into your daily diet. Try to have immunity boosting kadha like tulsi cinnamon pwd n ginger mix kadha one to two times in a day.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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