Diet Advice and Tips

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Covid positive

My husband is covid positive, i am giving her medicine which doc has prescribed., but he has loss of appetite. Please suggest me good diet for him
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Stubborn belly fat .

I have two daughters . And I had gone for two ceserian one on 2014 and other on 2016 . Now that time I have stubborn belly fat and poor degistive system .plz suggest me a good balance diet chart.
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OZiva Herbalance for PCOS

Hello. I had been diagnosed with PCOS at the age of 16. I had taken treatment and finally managed to get my periods almost regularly without medication due to significant weightloss. During lockdown due to COVID-19, I had gained 10kgs in one year due to poor eating habits, sedentary life and stress due to job stability. I haven't gotten my periods in 03 months now and I am struggling to lose weight. I started to feel very lethargic and my facial hair and acne problems started to increase. I have come across this herbal drink which helps in balancing the hormonal imbalance and aides in weightloss for pcos patients. I would like to give one last try before I go on to taking medications again. I would like to know whether it is safe to consume this drink for improving pcos condition along with proper diet and exercise. I would like an expert opinion on this. Thanks in advance.
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Weight issues

Hi I want to gain  my weight...I eat timely in proper way but my body doesn't take food ...... What should I do
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Feeling weakness and fatigue in Morning

I was tested positive for covid on 9th April and now all symptoms have gone but everyday in morning particularly after finishing my daily activities ( little walk, yoga and freshen up) I feel very tired. And I feel generally better post lunch. Please suggest what to do for better energy in morning time. I am having little bit digestion issue as well.
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Nutrition

When tested positive for covid should milk , banana n curd be avoided even when there is no cold n cough .
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Looking for weight loss plan

I am working from home due to the current situation of COVID, have gained 10+ kgs . I am looking for a weight loss diet plan, can anyone help please
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Pcod problem

Can I get a diet chart. Hormones problem too. Skin problem etc. Periods very bad . Male hormones increasing too much
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Best immunity boosters

What are the best vitamin c + zinc tablets available in india online? Any other immunity booster one should indulge in?
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Underweight

Hello,my problem is that i am underweight and i eat too but don't know why it doesn't maintain in my body weight,but ya most of the times after i eat, immediately i need to go for poop and my stomach do burn sometimes.
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