28827 Commonly Asked Questions For Diet Advice And Tips

Pnemonial covid sugar BP patient

Hi my father is having wet cough a lot, its been 7 days having medicene, Can you advise what are the fruits and food that will manage wet cough or foods like milk, egg, oats and chicken are they harmfull for his cough or not?

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Soft diet after endoscopy

Can i eat idli or dosa with sambar on a soft diet. My doctor has advised me to follow a cold soft diet for a week. What else can i eat on a soft diet.

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B12 and D3 deficiency

Hi, Recently I did full body checkup and found vitamin B12 and D3 deficiency in my report. Could you please suggest some suppliment.

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Soaking chia seeds in milk

Please tell me, for how long do I need to soak 2 tablespoons of chia seeds in 200 ml hot milk. And can I add some honey?

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Weightloss diet

I am 33 years old and 52kgs with height 138 cms. I intent to loose around 10 kgs of weight. Can I completely skip roti n rice from my diet and change to fruits, salads, nuts n milk etc in order to reduce weight?

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To gain weight

I am not gaining weight i have try so many time but my weight is constant at 53 kg since 3 yrs and in childhood i have drunk oil paint also

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Weight loss

I have suddenly gained a lot of weight. 23yo female. Weight is 75kg. Height is 153cm. Kindly suggest. Due to migraine meds and anemia I am always tired and lethargic.

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Best time to check weight

I am using meditive company weighing scale, early morning if I check weight means it is showing 75.5 And during afternoon and night times it is showing 76.2 , is it really weighing scale work like this or it is showing results for me

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SCD for IBD

Is Specific carbohydrate diet really helpful in Chron's and any diet chart for vegetarian/eggetarian ?

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Protein intake

My hair loss is becoming worse day by day even though i am taking lot of care to stop hairfall. I am a vegetarian so it is really hard for me to take 50gms of protein each day. Can i take protein powders to increase intake?if yes which is best?should i skip a meal to take protein powders?