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Diet Problem
My Age 22 Years Old
My Weight 52 Kg
Please Send me a proper Diet Chat to healthy body and looking good
Answers (5)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.
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Things need to discussed in detail. Kindly choose direct consultation for proper guidance and help to achieve better results.
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Hi
Well balanced diet, healthy life and stress free life are the 3 key things that makes one happier , healthy and have a peaceful life ...
Health Tips
Include all food groups in moderation and keeping in mind their portion sizes and regular eating habits, always opting for home cooked foods over outside foods....
Enough daily hydration basing on climate, age, activity levels etc and having well balanced meals followed by healthy lifestyle and stress free life is the key for overall greater well being for ages...
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Please ask me directly for personalized diet plan for you.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Diet and exercise both is equally important for healthy look
Next Steps
contact me directly on practo for personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.