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Figs and mango
Are figs good for constipation and if yes and at what time and how much should we eat?
Can mango be eaten after having fistula surgery?
Dont need any consultation
Plz advice
Answers (2)
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Hi
For constipation figs are good ,consume it in the morning with warm water ..
You can have mangos its safe but make sure to have it in a limited amount and drink butter milk when ever you take it.
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Hi
Figs are excellent in the condition of constipation…you can either having it directly or soaked ones …
Soak one or two figs overnight in some water and have them the next day morning along with the soaked water for some days or until your problem subsides…
Mango being a seasonal fruits is full of fibre and contain very essential nutrients…so no harm… consume in small portions in moderate amounts..
Thankyou
Health Tips
Well balanced diet high in fibre is recommended for you as that helps in easy bowel evacuation…and good lifestyle containing lots of various physical activities is also recommended…
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.