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Best time to eat guava?
Is Peru good for weight loss and whats the best time to eat guava .and wants to know the benefits
Of it and could you also suggest what is the best time to eat figs ?
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Hi
Eat fruits as a mid-afternoon snack and have figs empty stomach..
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Guava and figs are rich in vitamin c and Fibre.. It also helps in constipation problem, boost immunity. You can eat at breakfast or as a snack item..
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Ms. Ekta Shah
Dietitian/Nutritionist
2 yrs exp
Ahmedabad
Hello
Not only guava but any fruit should be eaten first thing in the morning at empty stomach
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.