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Dry fig for diabetics patient
Hi, Can anyone please suggest whether diabetic patient can eat dry fig ? What dry fruits can be taken in diabetes? Thank you
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Instead of dry fruit such fig and dates can eat nuts and seeds, such as almond,  walnut,  pumpkin seeds, flaxseed are more healful for diabetic patients.if sugar almost controlled, than monthly 1 or 2 dry fig ok, but managed that day's diet.shoud be fiber and low carb low sugar contains.but better way ask to your doctor,and ad per sugar levels/guidance of doctor u can eat.
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consult with dietician/Nutritionist.
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Nuts are preferable. Not dry fruits. Both are different. Nuts include Almond, Walnut, Pistachio,Cashews ,Hazelnut. Soak them and eat in morning. Dry fruits are basically dried fruit & are naturally sweet (like figs, dates,raisins ) and these should be taken only if your blood glucose is under control.
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Hi U can have it by soaking it whole night U can have soaked almonds, walnuts, figs
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Any dry fruit and nut is good in diabetes. 1 or 2 dry figs can be taken after soaking overnight.
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Gud morning dry figs 1-2 overnight soaked next day morning can be taken.other dry fruits like almond,walnut,hazel nuts etc can be taken but in moderation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.