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Losing inches but not weight
I'm 159cm and 65kgs. It's been two months since I stared dieting. My dresses became loose and people around me starting noticing difference too. But my weight machine scale is still 65. There is no problem in machine. How is it possible to become thinner and not getting thar reflected in weight?
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Please ask me directly for personalized diet plan for you
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This is normal, weight lose varies from person to person so don worry. You have lost inches and that is why you look thinner . Weight will also come down with time.so don lose hope just stick to your diet and lifestyle changes, you will achieve your traeget weight .
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Greetings for the day!!
Inch loss denotes water loss from the body. For some people fat loss starts little later. This is normal. A proper diet plan can help increase fat loss. I suggest u consult a qualified professional for a customized diet plan which will speed up your weight loss journey.
Thank you
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Merlin Antony Vellappally
Dietitian/Nutritionist
13 yrs exp
Bangalore
Doing the same diet and exercise will slow down the weight loss.
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plz contact me directly
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will be available from 5 am to 9 am
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.