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What type of food to take during pregnen
What type of food to take during pregnency for healthy baby ? what type of food to avoid during pregnency
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Hi
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In pregnancy extra requirement has increased ,so contact me for coustamized diet plan good for u and ur baby.
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Please connect directly for the same.
Thanks.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello,
You have to take all types of vegetables, fruits, proper proteins may be animal & plant protein togather with some good fat too. Trimester wise take your need for proper development of your baby. You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You should sleep atleast for 7hours without disturbance, if insomniac, a qualified Dietitian can manage the issue with food only. As per your timings it's our dury to create some space of required amenities. You can contact me for PERSONALISED DIET CHART you can contact me here online or you can GOOGLE search Dietitian Souvik Chakraborty
For asking any kind of query regarding health. Online Video Consultation is available at your convenient time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.