I am 26 years old. BUT my weight is only 43.
I am having chronic gastritis issue also and taking medicines.
My doctor advised me to take protein intake and prescribed ensure
Shall I take ensure powder daily?
Is it really good for health and weight gain?
Answers (4)
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No don't take ensure protein daily basis please contact me for details because I need more information about you like height, weight,diet history , medical history and always you have a gastric issue follow home remedies fennel seeds after meal you can take with black salt.
For gaining weight follow three main thing like healthy diet,, exercise and walk early morning and evening which increase ur metabolism ,dont skip ur breakfast which increase ur appetite .
Take high calori and rich protein in ur diet .
Contact me for customised diet plan through Practo u will get good result definitely with also get relief ur gastric issues ..
Next Steps
u can check my feedback than connect me for coustamized diet plan .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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