Diet Advice and Tips
How can i lose weight
I was of 52 before 4 yrs. But now I am 59 and as per my BMI my weight should be 52. Please suggest me how can I lose my weight and what should be my proper diet.
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Weight loose
I have 1 year old baby and it was a cesearian.i want to loose weight without any exercise.i m breastfeeding also.my email id is xxxxxxxxxxxxxxxx@gmail.com.kindly suggest me good diet and any other trick and way to loose weight near stomuch area?
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How to increase vitamin D
I am feeling pain on my knees. Doctor advise me to increase vitamin D. Please advise the organic food contains more vitamin D
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Stomach fats
I have lot of stomach fats.i drink warm water with lemon and honey daily in the morning.does sona belt reduce my fats?is it help me?
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Hunger at night
I used to take snacks sometimes when I was going to bed at 1am. Now if I go to bed early, I wil wake up with hunger at around 1. I am trying to avood this.my diet breakfast(witin 8am-10am),lunch(witin 1pm-2pm),snacks(4pm),dinner(8-10pm).i will work from 10am to 6pm.not able to sleep if I don't take anything at 1am.
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Height problem
Is there any medicine or anything to grow height even after 18years??And does nutrigain actually helps in gaining weight?
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Waight gain
I m eating a normally...and more still m not gaining waight...please suggest me how to gain weight..???
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Over weight
My weight is 103kg how i can reduce weight i feel hunngr all time what to do and stomach uncle please suggest me what to do
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Underweight
I want to gain some weight and keep my body in energetic mode, which multivitamin or other health suppliments should I take, please advise.
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Weight Loss
I am 5' 9 and weight 95 kgs.. Been gaining a lot of weight lately. Along with this I am having severe digestion issues. Anything I eat takes a lot of time to digest and I always feel full not to eat much and top this up I hardly get thirsty throughout d day. Any advice what I should do??
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