Diet Advice and Tips
Nutrition for child
Hi - My son is 3.5 yrs old, is 3 ft 1 inch high and weighs 13.8 KGS. I understand as per standards his height is OK but he has always been slightly underweight. He has no chronic illness and is a physically active child. Also, he is OK with most home food and likes fruits but weight gain is very less. Can you suggest ?
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Overweight
Hi my height is 5.9 and weight is 85. I have fat around belly and need to reduce weight. Please advise healthy diet n exercise plan. Thanks .
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Erritatingfat
I am very dissapoint to see my body. I want to loss my body fats. The quickest way to loss body fats. And the natural ways of home remedies.
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Over weight
My height is 5.1& my weight is 70 kg
How can i decrease my weight at home only
Any simple suggestions pls
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Digestive problem
Hi..whenever I eat potatoes I get digestive problems.. How can I cure this..this continue for long is there Any simple treatment.
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Overweight
Hi doc I want 2 loose at least 15 kg wight.plz help me , m really worried I hav a good height but nowerdays nothing is working .plz guide doc really need ur help
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Maida products
Hello doctor, I am having maida products every day like porotta, rusk, bread etc.. and I am exercising daily. Is there any health risks for eating maida products daily as my favourite is porottas.
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Overweight
My height is 5' 6".my weight is 89.6. I m a vegetarian & go for swimming & walking daily.In morning i have lukewarm limewater thn i have salad nd 2 rotis in lunch nd thn i have 2 rotis in dinner still I m overweight .plz suggest me some diet plan.
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Hunger at night
Hi doctor, I usually sleep at 12.30, 1 or 2. I am used to eat snacks at this time. Now the problem is if I am going to bed at 11 or 11.30. I m getting hungry at 12.30 or 1. I m not able to sleep as it is too much hunger. I want to avoid this problem. Can you please suggest a good remedy for this?
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Weight to be gain
Hi my age is 28 and I want to gain some weight will you please help me out how to gain weight without any side effects.
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