Diet Advice and Tips
Height problem
My height is not going since I was in class 10 . My age now is 18 and I hav a height of 5.3 .plz suggest me some possible ways to increase my height .
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Extra fat on belly
I have extra fat on belly. Even after lot of exercise and controlled diet I am unable to remove it.
Even my gym trainer has lost all hope and told me to take fat cutter.
Do advise what should I do for it.
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I'm very thin
I'm very thin ,my weight is 40 kg ,I eat a lot with balanced diet but I couldn't put on weight, Because of this I face weakness .
So please advise me,how 2 put on my weight
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Types pf olive oil
Doc has suggested to use olive oil for cooking so i want to know how many types r there n wt brand oil to use??
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Height problem
I want to grow height is it possible now my age is 23 old my current height is 5.8 plz tell is it possible
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Weight loss
Hi.
I'm male.
21 years of age.
I am a bit overweight
I want to lose about 10 kgs.
I'm 6ft 2.
How can I lose weight fast?
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Lifting weight
I am 15 years does lifting weights can affect my growth ot height . I go to gym 6 days in a week and 1 hour a day
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Weight.loss
I have a 5 months old baby & it was a ceaserean. I want to burn / reduce my belly fat.i have heard that 5 cups of green tea a day helps in weight loss especially around the tummy area.
If yes how long time does it take or can see the results if followed ?
Pls help !!
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Lose weight
Doc, according to my BMI I'm over weight that is 24.56. I need to lose 5 kg .can u help me in diet and exercise chart for weight loss of 5 kg in a month.
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How much protein daily
How much protein is must daily for a young adult vegetarian and how to get it? Will you please explain that which are different sources which should be added in changing menu of everyday diet. Thank you.
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