Diet Advice and Tips

default

Weight to be gain

Hi my age is 28 and I want to gain some weight will you please help me out how to gain weight without any side effects.
565 Views hidden
default

Eating fat

I want to know what is true? What causes arteries to block? GHEE we consume daily with chapati or in sweets or soyabean oil we use to cook food? What causes to increase cholesterol level? What to avoid and what to eat? What is good and what is bad for health? Should i completely avoid all types of fats either ghee/fat?
251 Views hidden
default

Overweight

After eating jz one tym a day m unable to reduce my weight.my weight is 89.6..m having diabetes so plz suggest me diet Plan keeping tht in mind.i go for swimming And walking regularly.
77 Views hidden
default

Under weight.

I want to build muscle.. Can I use Endura Mass supplement?... Is that any side effects of this product?
134 Views hidden
default

Diabetes And Sugar

Can a diabetic patient. with sugar levels of 115-161 have jaggery, honey and dates instead of raw sugar . Will this disturb his sugar balance
286 Views hidden
default

Weight gain

Is there any powder which could be used to drink along with milk everyday which may help me in gaining some weight...which has less side affects...please help
104 Views hidden
default

Diet for diabetes

What is the best diet chart for diabetes? I have diabetes 131-207 .Does rice harm sugar level? And even dosa?
1093 Views hidden
default

Feeling so tired most of

Feeling so tired most of the time. Could you please guide me , Doctor. Thank you so much for your kind service.
221 Views hidden
default

About supplementation

Hello doctor can i take 2 vitamin-c tablets after breakfast and lunch and 1 500mg calcium carbonate and vit d tablet with milk after dinner for growing tall.does this cause sideeffects if yes,shud i reduce vit-c intake to 1 table a day with caco3 supplement
135 Views hidden
default

Obesity around waist.

I don't each much. I don't have a huge but I am becoming fat. Usually my waist area is getting fat . I don't eat much of sweets , fried foods. Please help.
152 Views hidden
false

SHOW MORE QUESTIONS