Diet Advice and Tips
Weight to be gain
Hi my age is 28 and I want to gain some weight will you please help me out how to gain weight without any side effects.
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Eating fat
I want to know what is true? What causes arteries to block? GHEE we consume daily with chapati or in sweets or soyabean oil we use to cook food? What causes to increase cholesterol level? What to avoid and what to eat? What is good and what is bad for health? Should i completely avoid all types of fats either ghee/fat?
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Overweight
After eating jz one tym a day m unable to reduce my weight.my weight is 89.6..m having diabetes so plz suggest me diet
Plan keeping tht in mind.i go for swimming
And walking regularly.
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Under weight.
I want to build muscle.. Can I use Endura Mass supplement?... Is that any side effects of this product?
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Diabetes And Sugar
Can a diabetic patient. with sugar levels of 115-161 have jaggery, honey and dates instead of raw sugar . Will this disturb his sugar balance
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Weight gain
Is there any powder which could be used to drink along with milk everyday which may help me in gaining some weight...which has less side affects...please help
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Diet for diabetes
What is the best diet chart for diabetes?
I have diabetes 131-207 .Does rice harm sugar level? And even dosa?
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Feeling so tired most of
Feeling so tired most of the time. Could you please guide me , Doctor. Thank you so much for your kind service.
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About supplementation
Hello doctor can i take 2 vitamin-c tablets after
breakfast and lunch and 1 500mg calcium carbonate and vit d tablet with milk after dinner for growing tall.does this cause sideeffects if yes,shud i reduce vit-c intake to 1 table a day with caco3 supplement
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Obesity around waist.
I don't each much. I don't have a huge but I am becoming fat. Usually my waist area is getting fat . I don't eat much of sweets , fried foods. Please help.
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