28816 Commonly Asked Questions For Diet Advice And Tips

Want to reduce tummy

Doctor.. I'm 5.2" and weight is 57kgs. And my tummy and side tyres are coming out and my breast also looks so bad.it looks very odd.is there any solution for me. :'(

172 Views hidden

Gain weight

Hello doctor, I'm 26 years old paraplegic. My weight is only 35 kgs and that's why I look very skinny and underage. Kindly tell me how to gain weight and maintain a decent physique.

249 Views hidden

My height is small

I am 18 years old and my height is just 160cm. How can i grow my height? Is it true that your height stops at 18?

241 Views hidden

About the diet

Hi doctor, My mom has uric acid level 7. And blood sugar fasting is 110.can u suggest appropriate diet for her. And she is obese also.

160 Views hidden

Hello. I am 23 years old, 5'9" tall and weight around 49 kgs where as I should weigh more than the required number as per my age and height. It's high time that I need to gain weight and follow a proper diet chart. I would be really helpful if someone gives me a proper consultation on this and help me gaining weight.

153 Views hidden

Confused for supplements

My name is raj..I am thinking of taking whey protein..but I am a gastric patient..so please help me for the type of protein which I should take that will no trigger my gastric problem..please help..Its for my bodybuilding purpose..Please

161 Views hidden

Can i take multivitamins?

I've hyperthyroidism, can I take multivitamins? If your answer is yes, so kindly u tell me how many tablets I take in a day and when? And if you suggest me which multivitamin is good for me I feel so glad. THANK YOU Dear Doctor :)

724 Views hidden

Eggs in dinner

Hi i wanna ask that is it feasible to have 6 to 7 boiled egg whites in dinner at around 8 pm instead of brown rice or chapati on a daily basis ? Though i consume three egg whites in b/f as well

331 Views hidden

Want to reduce weight

I am a hypothyroid patient. I am 40 years old. My weight is 70kg. How can I reduce my weight? My height is 5'3"

128 Views hidden

Become more muscular

I'm a health individual who has a balanced diet with adequate protein vitamin and mineral intake, but I'm very skinny and thin also not very strong, I wish to build muscles, so I want to know if protein supplements are safe and if so could you recommend a specific one free from contaminants like heavy metals.

111 Views hidden

Diet Advice and Tips