Diet Advice and Tips

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I would like gain body

Hiii sir/madam My name is sudhir reddy.My age is 23 and height is 5.7 and my weight is 48.i dnt hav ideal weight with my height.so now i would like to gain body and muscles.so i want to join a Gym.so kindly help with all the suggestions i can do for body growth.
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Weight reduction

My lower body is bigger than upper body I want to reduce it in cms what is the best way to get results
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Losing weight

I want to lose weight, I was suggested by a gym instructor to take fat cutting pills (grenade) I want to know, is it bad for body in any way to take these supplements.
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Should I go to gym or not

I am a vegetarian.I have heard by going to a gym it stops the growth of height.So should I go to a gym for regular fitness or not as I desire more height than the current one.
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Loss of weight

I am Aviral. I am 18th year old but my weight is only 35kg.I am very worry.so pls tell me how I gain weight .pls give me solution of my problem. Thanks You
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How to gain weight?

I m a 21yr boy has to gain weight in order to build a giant body my weight is 51 kg so what can I eat in order to develop like a body builder as I am continuously working out but there has not any sort of improvement so need your suggestions in order to improve and develop..?
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Reduce my weight

Im 15 But my weight should be decrease My weight is 50 I want to make slim more I want to reduce the size of chin cheek Plee help
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Vitamin A deficiency

I had Bariatric Surgery 3 years ago - Getting Corneal ulcers at repeated intervals - Suspected Vitamin-A deficiency - Contacted opthomologist - Taking Aquasol A and few kinds of drops to bring it down to normal- I prefer to have Vitamin A Profiling, please suggest a Lab and Dietitian/Nutritionist to consult
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Diet problem

I m preparing for a marathon. I want to know what food I should eat. To gain energy. Help me with the food listing from mrng to nyt. So that I can change my diet plan. I Dnt eat non veg. Egg I can eat, if u suggest
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Weight gain

Hello All ! I am 26 yrs old working women. My height is 5.3ft but my weight is only 40kg i want to gain my weight at least 55kg because i am felling shy in social parties and all i am so thin and slim my husband is not happy with my body. so please suggest me i can take it stirode or not ?
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