28817 Commonly Asked Questions For Diet Advice And Tips

Weight Gain

I have been trying a lot over the past few months to gain weight.Which is the best possible way to gain weight. Are the mass gainers available in the market good !? Do they have any side effects..!!

113 Views hidden

Weight gain

My height is 178cm and wright 65kg recently i gained weight from 58kgs to 65kgs but now its still . please tell me proper diet plan /meals to gain more weight.how much weight should i gain ???

266 Views hidden

I have fatty liver, gall bladder removed recently. From the last 1 year i am not able to eat oily fatty food and doctor advised to lower down uric acid by not eating pulses and few vegetables. I am confused about what to eat to maintain good health and weight. Currently my weight is 65 kg and height is 5.10 feet

127 Views hidden

Diet problem

I used to drink tea almost 10-12 cups daily..some people says that drinking tea cause face skin black...is it true?? Is there any demerits of tea....

107 Views hidden

Not gaining weight

Am not able to gain weight. Am 26 yrs and weigh inly 48 kgs please suggest me a solution/diet which will help me gain weight

125 Views hidden

Vitamin b12 deficiency

My vitamin b12 is very less, very much below the suggested range . I am a vegetarian. Which supplements can I take ? Can you give name?

304 Views hidden

Want to reduce weight

I m pure Jain n plz suggest me ways to reduce weight n maintain proper diet..i m also starting gym but i think there should be a proper diet with it to provide protiens to body instead of junk foods...i dont wanna waste thousands on a dietitian at this age..plz suggest something.thnk u

132 Views hidden

Diet Advice and Tips

Weight Gain

Weight gain

I wanna gain weight, weak

Diet problem

Not gaining weight

Vitamin b12 deficiency

Want to reduce weight

Underweight

Can i take Omega 3?

How to gain weight