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Diet Advice and Tips

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Belly flab
I have a belly flab want to get rid myself of it I am 5'5 and weigh 60kg have acidty and metobolic issues
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Weight loss
My height is 5'3" and my weight is 65kg. I eat very less and still my weight is not in control.So what I suppose to do?
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How togrowtaller
I want to grow taller what are the ways for it For me to grow taller what should I do and is there anything to eat for it
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Under wait and anemic
My wife is 32 years and under wait and anemic and lost wait after 2 nd child. Always tired, cold and cough, no interest in any activities and now she wants gain some weight, please advice whom to contact or I have go for comprehensive health check up
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Low weight
I am 176 cms and weight is 55 kilos. I want to gain weight. What kind of food / diet to be followed to gain weight. Appreciate if you can provide me with details. My mail id is xxxxxxxxxxxxxx@hotmail.com
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Weight loss
My height is 5'2 & weight is 69. Within one year I gained 10kg so I did thyroid test but it's normal. I don't do exercise and am eating limited. How to go for this?
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#ChennaiRainsHelp Binge eating
Dear Doctor I have a serious health concern and though it may not seem very severe I have developed a typical repetitive habit of guilt eating . The event occurs once or twice every week , I never intend to over eat but once it starts I have no control over it and I tend to have sweet craving often.
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Increasing weight
Off late have developed tummy fat to a great extent. Suffered with 2 miscarriages How to reduce it.
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Weight loss
I want to reduce my weight of 5 kilos .give a priscribed diet for whole day to reduce my weight as soon as possible
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Weight isnt increasing
My weight is 60kg past 3Years. May i know tips to increase weight. My diet proper though ghee and butter intake is less but all nutrients are taken in proper proportion. Including veg and non veg
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