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Excess Fat
My current weight is 92 kg and height is 6' 1" want to reduce by 10 kg , please advise how to reduce?
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U need to v proper DIET plan. also work out ,yoga,free hand exercises are only helpful for u.Cont ct for all details .
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You need to reduce 15-17 KGS. Write me on personal chat for diet counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.