dietician-icon

Excess Fat

My current weight is 92 kg and height is 6' 1" want to reduce by 10 kg , please advise how to reduce?
views-icons 82 Views bookmarks-icon 1 Bookmark Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Excess Fat

doctor profile image
Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
Answered
U need to v proper DIET plan. also work out ,yoga,free hand exercises are only helpful for u.Cont ct for all details .
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
Answered
You need to reduce 15-17 KGS. Write me on personal chat for diet counselling
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO