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How to reduce chest fat in 10 days
Hi I am 32 year old male. Working is corporate sector. On every Saturday we wear casuals cloths. Since I have broad and fat chest I feel very embarrassed. I have started excersing for my chest but still Kindly can you suggest me how to reduced chest fat in just 10 days?
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Hi start exercise n diet plan u wil be in shape in few months. Plz contact directly
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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When u reduce ur weight u will also reduce ur chest fat. Start ur day with exercise and brisk walk morning and evening. Take high fiber food in ur diet. Take plenty of water. Small and frequent feeding should be included in your diet.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.