Download FREE Practo app
Get ₹200 HealthCash
Weight gain
Dear doctor,
Few months ago i was 51kg.but now i lost my weight 6 kg.so i feel too weak & thikness presently.people are commenting about my health.i am so upset, what should i do?I want to gain my weight. Can i take market's medicine for weight gaining? Please help me!!! Thank you...
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hi take high calorie foods, more cereals, rice wheat, more vegetables, fruits, add dry fruits like nuts,almonds, add but ,ghee. more carobhyy foods, sllep min 8 hrs. home made Fri rice,polao, khicdi ,potatoes,eggs,, avocados are helpful.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+158
Better than market medicines take healthy diet. Write me on personal chat for diet counselling for weight gain.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.