Diet Advice and Tips
Diet related
I am a skinny fat person. Weighing around 60kgs. What should be my diet. I mean the amount of protein, carbs and other stuff that I should eat for gaining muscles and at the same time reducing my belly fat. What are the things I can and should eat?
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Should i do gym
Im 15 years old and I have grown tall. Im thinking of joining the gym next year. Is it advisable to do so? Any side effects?
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Weight gain
I'm 23 years old and my hight is 5.08 and weight is 37. I'm trying to put a weight but i can't. please guide me for a proper diet
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Weight gaining
I'm 23 years old, my weight is 37kgs i want to gain a weight please guide me for a healthy diet and diet plan
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Green tea for weight loss
Sir,
There are so many brand so many flavours of green tea products in the market.
Iam looking for good quality green tea specialiy acts on weight loss & metabolism bosster. Pls help me ...
Thanks
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Increase Height
Is it possible to increase height after the age of 25? If yes how?? I want to increase my height 8 to 10 inches more. Thanks
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Green tea recommendations
What's the best time to drink green tea?
How many times can we drink per day and how much quantity ?
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Height prob..
Sir/madam
I m 20 yrs old..Is drinking bournvita/complan helps in increasing height..
or plzz suggest any height growing drinking supplement...
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Weight gain
I don't gain fat in my body though my diet is full of dairy products and meat.i'm very short and very thin. 6 months back i also consulted nutritionist and followed every thing but still no positive results, whatever i eat my body is not producing fat. Please help
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I would like gain body
Hiii sir/madam
My name is sudhir reddy.My age is 23 and height is 5.7 and my weight is 48.i dnt hav ideal weight with my height.so now i would like to gain body and muscles.so i want to join a Gym.so kindly help with all the suggestions i can do for body growth.
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