28817 Commonly Asked Questions For Diet Advice And Tips

Diet problem

I m preparing for a marathon. I want to know what food I should eat. To gain energy. Help me with the food listing from mrng to nyt. So that I can change my diet plan. I Dnt eat non veg. Egg I can eat, if u suggest

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Weight gain

Hello All ! I am 26 yrs old working women. My height is 5.3ft but my weight is only 40kg i want to gain my weight at least 55kg because i am felling shy in social parties and all i am so thin and slim my husband is not happy with my body. so please suggest me i can take it stirode or not ?

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Diet plan for weight loss

Currently m 85 kg, I want to loose 30 to 35 kg in 3 mnths... it is very necessary for me... can u plz help me with some tips n diet plan that will help me...

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Weight Control In Winters

Hi kindly suggest wat to eat in winters as hunger keeps striking in short span due to which i fear increase in weight . I am on weight loss diet since Aug kindly suggest some nutritious foods to avoid weight gain.

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Skinny body

Hello doc, myself Krishna and I am 22 years old My weight is 56kgs. looks skinny. I decide that I need to gain weight for myself and then go to gym for physical fitness. So now I need to gain weight. So that I need a complete diet for whole day. That is what should eat in breakfast, lunch, dinner with a complete detail

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Weight loss Clinics

What actually happens in those fat burning/weight loss clinics, we can regularly see their ads in newspapers They says that they can reduce weight without surgery etc. My weight is around 95kg & i'm looking to reduce it to around 60kg I tried natural ways but due to too busy schedule its not lookng effects hold i go?

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Wieght loss

Which Is best and safe weight lose therapy? It should be Low cost , for women , It shouldn't have any Kind Of side effects

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Building stamina & power

I have problem with my strength and stamina despite doing workout and taking adequate diet I m finding drastic improvement in my strength and stamina wat should I do to improve it so dat I can play all kind of sports and sustain for longer time I sweat alot which result in loss of energy and strength wat measures shld

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Heavy weight

Tell me some medicines or powder to reduce weight..i we use fat burners,there will be any side effects?? If no side effects refer some fat burners..

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Want to gain weight

Hi doctor, I am 26 years old. My height is 6.2 and my current weight is 72 kg. I have a very slim body. I do exercise but I am afraid of taking steroids or any other supplement. Would you like to suggest anything to me.

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Diet Advice and Tips