Diet Advice and Tips

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Regarding weight gain

I want to gain weight by natural means , I am 25 and weight is only 48 kgs also the waist size is only 28 , how can I develop waist size and gain weight
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Overweight

My age is 25 and I want to loose my w eight by taking medication and exercise.Can u please tell me the medicines without any side effects
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Improper fitness

Comparing to my body weight my thighs little fat it makes me feel so awful so suggest any solutions to my problem
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Overweight

Sir,I'm suffering from heavy weight. How to avoid this?My height is 5'6 and weight is 71 kgs.I'm a student with more time sitting with project works.I eat both veg & non-veg...so,please tell me if there is any diet plan to follow based on the above life style and eating habits...
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Indigestion

Hello doctors I had sipcy non veg food last night and I'm feeling heavyness in my stomach and anything I eat or drink I feel its still near the chest and is not going down and feel like vomiting... any remedies or tips to reduce this.. Thanks in advance.
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Obesity problem

I'm having obesity problem from 2 months ago. How to get rid off this?Also advice me if there is any diet plan for me...
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Is Garcinia Cambogia safe

Hi. I m overweight and people are recommending me to use Garcinia Cambogia for fast weight loss... I just wanna ask whether it is safe to use or not. I mean whether it has side effects?
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Weight gain

Dear doctor, Few months ago i was 51kg.but now i lost my weight 6 kg.so i feel too weak & thikness presently.people are commenting about my health.i am so upset, what should i do?I want to gain my weight. Can i take market's medicine for weight gaining? Please help me!!! Thank you...
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Excess Fat

My current weight is 92 kg and height is 6' 1" want to reduce by 10 kg , please advise how to reduce?
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How to reduce my weight?

Hi Doctor, I'm 20. My height is 170cm and weight 89 kg. I want to loose weight. I'm a pure vegetarian staying in hostel and eating mess food. I don't have so many options for complete diet plan. Can you suggest few ways or diet plans through which I can reduce 8-9 kgs over a period of 2-3 months? Is it really possible?
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