Diet Advice and Tips

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Diet for weight gain

Can u suggest me proper diet plan for weight gain...my age is 24 , weight is 65 and height is 6feet
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Big tummy after ceserion.

She did 3 ceserion and every birth her tummy increase she is 98 kg.so which doctor we have to consult and what will be treatment.
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Increase weight

Hi, I want to increase my weight. My current weight is 40 and height is 5'2. At my age my friends are good in height and weight. But i am not. Please help.
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Small height

My sister's height is small. How to treat that. What is the solution. How to help her. Any way please.
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Psoriasis treatment

She is suffering from psoriasis from past 7 to 8 years her and leaving her face they appear all over her body..i wanted to know whether with such condition her weight can improve..she is on medicatn right nw..her height is 5'3 and weight is 40 kg
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Supplementation

Hello, I have been trainning in the gym for last two yeras . I want to gain lean muscle naturally.I have been taking care of my diet now.I have eliminated sugar from my diet.I only eat sugar through banana. My question is should it be a right time to take Whey protein and BCAA for getting results?
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Cholesterol

How to reduce cholesterol (lipid profile) without losing weight.as I am lean I would like to reduce my cholesterol level without losing weight
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Weight related

I am 23years female, my height is 5'3" nd weight is 78. I want to loose weight asap. Should I go to those weight lose clinic who actually guarantee to lose it up to 5-6-7kg in a month. Is it safe?? Or any side effects?? Please guide. :(
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Weight gain

I am under weight according to my height and age..my height is 5'2" and my age is 23..please help me with some tips to gain weight..my current weight is 45 kg
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Daily Veg Diet Chart

I'm a 9hrs Sitting working woman. We are now planning to have a baby. I am 5 feet 4 inches tall and weigh almost between 60-65 kg. I have all the bulging fat accumulated around my stomach and thighs. Kindly suggest me with a daily pure veg diet to lose weight as I feel I would have to lose for conceiving.
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