Diet Advice and Tips

default

Wants to gain weight

M 20 n weighs only 50kg... i eagerly wants to gain weight bt didn't want to take any supplement.. plz suggest me any other way of gaining weight in a short span of time... i will b highly thankful to you... n yes m vegetarian.
168 Views hidden
default

Dull skin & dysmenorrhea

My face becomes dull and dark. And nowadays my skin lost its shine. Also m suffering from dysmenorrhea (painful periods). Pls I need some healthy diet plan and exercise and tips for HEALTHY SKIN & for curing my DYSMENORRHEA(painful periods).. Thank you
171 Views hidden
default

White hairs

My age is 26, half of my hair in head has been already turned white, now hairs in my body has started to turn white, why this is happening? how to stop this and retain black hair?
163 Views hidden
default

Short hieght

I am 22. I've a shot height. I have tried few tablets but can't take it regularly. I want to increase my height by min. 4 inches. Is it possible?
169 Views hidden
default

Want to loose my weight

Now im at 77 kilos, I wanted to loose my weight. Can u pls help me with some indoor excersises.. Or it is advisable to maintain it ?
176 Views hidden
default

Tummy Fat problem

I have very problem in back pain sole pain & moov down & up,because fat. please suggest me a medicine to loss the fat.
146 Views hidden
default

Internal & external piles

Hello doctors I have internal and external piles..Though I'm taking stool softener its not helping much.. It pains lot when passing stools.. Is there any thing to reduce the pain?? Please help.. Thanx in advance
180 Views hidden
default

Overweight

Hii. My weight is 95 could u please suggest me how will I loose weight.I had gone to gym but no results .could u please guide me about what diet I should follow
142 Views hidden
default

NEED chubby cheecks and

During last 1-2 year my face becomes more and more thin. So that it makes my look weird.. I need a little CHUBBY CHEECKS. Pls help. And also I have fat on belly and thigh. Pls suggest some remedies at home. Thank you
215 Views hidden
default

So much fat on belly

Hi, I have so much fat on my belly and hips. Plz help me to remove it. And help me to lose some weight .
426 Views hidden
false

SHOW MORE QUESTIONS