Diet Advice and Tips
Weight issue
I am 5' 3 and my weight is 56. I am plumpy and have belly fat.
kindly suggest proper diet plan to reduce belly fat.
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Belly increases
Belly increases excessively in one months with regular pain in stomach.
and not proper poop and gas..
128 Views
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Over weight
Hi , I am 23 years old with 5'11 height and 110kgs weights.I want to reduce weight but I need a proper diet plan for that because i tried many plans suggested by friends and internet which didn't help me to reduce weight.
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Constipation
Hi I am 26 year old. From childhood I am having this constipation problem, som pleetimes this prob suddenly vanishes , but most of the time in the year it disturbs me. I have tried many things m a daily gym guy, drinks occasionally, this problem does not let me reduce my weight . I have to work really hard to stay fit.
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Overweight(stomach)
Age 46, height :5'8", weight :72 kgs problem: total body normal but stomach is over I want solution for decrease stomach
162 Views
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For Weight loss
Hi doc my height is 5'7n weight is 70 n hve fat belly n lower body kindly suggest me some home remedies to reduce my weight... Want to reduse earlier plzzzzz
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Weight issue
My height is 5 feet and weight is 53kg .I have belly fat and look very chubby. Plz suggest me a diet plan. .
379 Views
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Diet plan to weight loss
Sir I am 22 years old and my height is 5'9
and my weight is 98 kg so please give diet plan and exercise tips for weight loss
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Weight gain
I am 6ft tall and I weigh 65 kgs, I want to increase my weight what fruit or vegetable is best suited for gaining weight in healthy way. Please if any other food that is health and gains weight I would love to know. I am vegetarian.
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Diet related
I am a skinny fat person. Weighing around 60kgs. What should be my diet. I mean the amount of protein, carbs and other stuff that I should eat for gaining muscles and at the same time reducing my belly fat. What are the things I can and should eat?
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