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Weight loss
How do I reduce my weight? I am 22 years old and 75 Kg and I want to reduce belly fat and weight. Which exercises and diet plan are recommended? I do night shifts..
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Your details and your query differ but if u have belly fat to reduce it have proper diet and exercise .for that consult dietician or write me on personal chat for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.