Diet Advice and Tips

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Height problem

I want to grow height is it possible now my age is 23 old my current height is 5.8 plz tell is it possible
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Weight loss

Hi. I'm male. 21 years of age. I am a bit overweight I want to lose about 10 kgs. I'm 6ft 2. How can I lose weight fast?
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Lifting weight

I am 15 years does lifting weights can affect my growth ot height . I go to gym 6 days in a week and 1 hour a day
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Weight.loss

I have a 5 months old baby & it was a ceaserean. I want to burn / reduce my belly fat.i have heard that 5 cups of green tea a day helps in weight loss especially around the tummy area. If yes how long time does it take or can see the results if followed ? Pls help !!
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Lose weight

Doc, according to my BMI I'm over weight that is 24.56. I need to lose 5 kg .can u help me in diet and exercise chart for weight loss of 5 kg in a month.
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How much protein daily

How much protein is must daily for a young adult vegetarian and how to get it? Will you please explain that which are different sources which should be added in changing menu of everyday diet. Thank you.
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Waana increase stamina

Can't help myself on running bcoz wanna lose weight and in terms wanna increase metabolism...... so plzz provide best recommend suggestion and solution
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Belly flab

I have a belly flab want to get rid myself of it I am 5'5 and weigh 60kg have acidty and metobolic issues
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Weight loss

My height is 5'3" and my weight is 65kg. I eat very less and still my weight is not in control.So what I suppose to do?
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How togrowtaller

I want to grow taller what are the ways for it For me to grow taller what should I do and is there anything to eat for it
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