Diet Advice and Tips
Underweight
Hi! My age is 22 yes. Mu height is just 4.9 FTS and weight is only 34kgs. I had bananas continuous after each meal. Also I had an egg each day early in the morning. Also did some exercises since 7-8 months but I couldn't observe any change. Please suggest any diet which could help me in gaining good health.
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Height problem
Hii i m 17 yr old boy i want to increase my height by at least 3inches my current height is 5.6 . In my home the maximum height is 5.6 that is my fathers height . can my height increase?
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Want to gain weight
I want you to suggest me an mass gainer or weight gainer to gain weight effectively and without any side effects, i just want to gain weight and not build body, my current weight is 55 kg and height is around 5 foot 10 inches, please help, i was personally thinking to buy endura mass or endura double gain.
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Best food habits
Hello, can anyone suggest me what's the good food habits? To maintain fitness, what we have take in the morning, noon, evening and night keeping the budget as low as possible ?
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Underweight
My kid is 5 years old, and is underweight only 14 kgs, 90% of the times he is reluctant to eat. Please suggest how his weight can be increased.
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Overweight
I am 5▪6 hight 78 kg weight non of my family members are inherent to obese I won't to decrease my weight how can I do it when I start food restriction I feel hungry tested for sugar and is normal both on fast without fast please suggest me something
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For better nutrition
I am a professional footballer...everyday I work hard training at early morning.. Can I use Amway Nutrilite Protein powder for better nutrition.. Is there any side effect? My height 5'11. Weight 71..and Age 26..please help me.. and sorry for my poor English...
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Protein Pwder fr Diabetic
Can Type 1 diabetics take protein supplements like protein powders for working out in gym? What should one take care of or what should one look for when buying it?
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Which protein supplement
I workout 5 times a week in gym, mostly weights for 1& 1/2 hours. I want guidance
Which protein supplement to buy for lean body? Pls suggest the product. I want lean body & muscle not bulky one.
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Over weight
Hey sir/mam my age is just 15 year and my weight is 84kg i want to loose weight plzz suggest me diet plan or some medicine or powder
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