Diet Advice and Tips
I am under weight.
My body has not developed in the last
few years.some times i feel physically weak.i fail to eat much food
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How to gain weight.
My height is 5.8. And weight is 61kgs.. Could you please tell me the diet which increases my weight.
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Want to gain weight
My height is 178cm and my weight is 54kg. My body looks skinny so I want to gain weight to mimimum 60 to 65. I take both veg and non veg food in diet. Any helpful diet plan or medicines please tell me .
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Diet clarifications
I am overweight and hitting the gym for it..
Should daab water be consumed daily or 2-3 times a week?
My weight is around 100kgs and height 5'6
And what can I have for evening snacks?
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Want to gain wieght
I almost lost my 7 kg in last two months. Now I m only 45 kg...need to stable weight gain..pls help me
Thank you!!!
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Eating chapati or brown
Hi I used to eat only brown rice in both lunch n dinner but since winter came my hunger has increased and i require to eat chapati instead of brown rice , will it effect my weight loss regime.
As i feel full after eating two chapatis and not feel like having dinner by 8 pm . Kindly suggest will i start gaining weight?
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Weight and fitness
I am not able to put on weight and getting thinner after my 12 my current weight is 52 and it remains in the range of 50 to 55 so what should i do or take to increase weight and fitness
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Weight related.
I want to reduce my weight. Atleast 10kgs. But don't have time to exercise. I don't eat much. But then too I'm not able to reduce my weight. So what should I do?
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Weight loss
Doc,my weight is inappropriate to my height .BMI is showing iam overweight that is 24.89 .I need to loose 5 more kg in one month .could u help me in my diet chart and exercise schedule .iam already hitting gym .e-mail me the chart xxxxxxxxxxxxx@gmail.com
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Proper Diet
I am a Gastritis patient and want to know the proper diet that I should take.
Is wheatgrass juice beneficial for me..??
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