I am really sorry to say that you have crossed the age of increasing height. Now the possibility is very less. Once the growth plate fuses with long bones...than its difficult to gain height.
Doctors take x ray of wrist bone and evaluates the fusion of growth plate with end of long bone....if it has fused....than chances of gaining height are less.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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