Diet Advice and Tips
Body composition analysis
I want to get a body composition analysis done somewhere near thakur village. I want to get by body fat % and lean mass calculated
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Weight gain
I take meals but still i m losing weight day by day.I am 25 years old and my weight is 42 kg.Please help me how can i gain weight.?
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Flat stomach
What should I do , I want to reduce size of stomach but not of my chest .
The only stomach is bigger than my chest and arms , biceps. I am not fatty except belly so please tell me how can I reduce my belly n increase the size of biceps and chest
?
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Hair losss
What kind of foods can be taken for hair loss? To maintain a steady growth. And diet any if needed;??
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Weight gain
Is it okay to get proteins or wight gainee like endura mass to gain weight and muscles, while wokrong out in a gym
If yes, please suggest some good brands for supplements
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Need a diet plan to lose
I am having 78 kg weight. My height is 168cm. I want to lose weight. I had cut off all junk food,fat content and sugar.
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Height Increase
My age is 15years and 11 months. My height is 160 cm. I feel its very less . Kindly suggest me a way to increase my height.
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Weight loss
I have been doing power yoga since 2 months 4 to 5 days a week...but my weight remains the same 81 -82 kg...I drink min 3 ltrs of water in a day and early morning I start with lemon n honey in luke warm water...I have pcod...regular on medicines.. Folic acid, glycomet, abcod obis sachets (twice a day)..
Please suggest
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Weight gain of cheeks
I want to gain weight of my cheeks as soon as possible so plz help me with it my weight is 59 currently
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Weight gain
How can increase my weight I have 25 years old now my weight s 55 kg oly can you say some healthy foods or medicines
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