28733 Commonly Asked Questions For Diet Advice And Tips

I have j pouch. Diet plz.

I need to visit washroom for 10 times a day. With some diets it is more. So is there any sepcific diet tht i should follow for it.

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Height related.

I'm 18yrs. My height is around 5'3". Is their anything I can do to increase my height just a few inches ?

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Vitamin d3 deficiency

I am having vit d3 deficiency. What problem i can face. Is there any correlation with weight gain. If it require further treatment.

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I wrk in the night shft frm 6pmto 3am since 3 years and I don't get time to have my brkfst and lunch.. I directly take brunch at 4pm aftr sleep. And threftr i take snacks or Tea at 8pm and Dinner at 10.30. Hence, most of them say that I am not maintaining a proper diet. Therefore pls advise me with a proper diet.

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Want to loose weight

I hv two babies 1.5 yr old & 4 month old...it was normal delivery...my height is 5.5& weight is above 70...I want flat tummy...please suggest me dietchart which help me...

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Short height

I m 19 year old and my height is 5" and weight is 46 kg ..is there any way I can increase my height even by 2 inches either through gyming or anything else

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How can i lose weight

I was of 52 before 4 yrs. But now I am 59 and as per my BMI my weight should be 52. Please suggest me how can I lose my weight and what should be my proper diet.

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Weight loose

I have 1 year old baby and it was a cesearian.i want to loose weight without any exercise.i m breastfeeding also.my email id is xxxxxxxxxxxxxxxx@gmail.com.kindly suggest me good diet and any other trick and way to loose weight near stomuch area?

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How to increase vitamin D

I am feeling pain on my knees. Doctor advise me to increase vitamin D. Please advise the organic food contains more vitamin D

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Stomach fats

I have lot of stomach fats.i drink warm water with lemon and honey daily in the morning.does sona belt reduce my fats?is it help me?

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Diet Advice and Tips