Protein supplement advice

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Asked for Male, 27 Years

Is dymatize iso 100 good for lactose sensitive person. I am not lactose intolerant but suffered problems like pimples and increase in stomach size when I consumed whey protein which was mixture of isolates and concentrates.

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Ms. Rekha Sachdev Dietitian/Nutritionist 17 yrs exp Pune Consult Now · Accepted Answer

Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

Consult Now

Why you want to go for whey isolates no supplements at all. Your weight is not much still if u want to build muscle mass go with good quality protein write me on personal chat for counseling

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