28865 Commonly Asked Questions For Diet Advice And Tips

Weight loss

How to stop sugary food cravings? ? which biscuits should I indulge in if I want to? What snacks can I prefer other than processed foods? suggest some healthy meals to eat. food items with low calorie and low sugar.

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Very thin, want to gain w

Hi, BMI is 17.9Kg/m2, i am very thin, other than this i don't have any health problem. please suggest what should i do to get some weight. Thank you.

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Pear or apple shaped body

Earlier my body was pear shaped but recently I realised that my body is getting converted into apple shape. What could be the possible reason behind this? What's the medical reason behind body shapes?

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Food query

Is special k cereal by kellogs healthy to eat if I want to loose weight? is it low in calories and low sugar?

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Weakness and itching

HELLO SIR/MAM, Iam HARPREET SINGH I recently just recovered out from measles, Now im feeling alot of weakness I want to know what type of energy medicine should i take M not allergic to any kind of medicines I can t even eat chapati I only like liquid diets after dis

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Amount of required water

How many litres of water should be consumed in a day? I work from 4 pm till 1:30 am. Do I need to take more water in this case?

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Fatty Liver and high chol

Recently I have under gone annual medical test, where it was diagnosed as high cholesterol ( 230) and fatty liver physician has asked to take vit_e tabs for month. During this month i have reduced intake of food and any oils. Though my cholesterol levels did not got reduced they are at 230 still. how to handle this.

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Diet Advice and Tips