28733 Commonly Asked Questions For Diet Advice And Tips

Weight gain

I take meals but still i m losing weight day by day.I am 25 years old and my weight is 42 kg.Please help me how can i gain weight.?

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What should I do , I want to reduce size of stomach but not of my chest . The only stomach is bigger than my chest and arms , biceps. I am not fatty except belly so please tell me how can I reduce my belly n increase the size of biceps and chest ?

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Hair losss

What kind of foods can be taken for hair loss? To maintain a steady growth. And diet any if needed;??

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Weight gain

Is it okay to get proteins or wight gainee like endura mass to gain weight and muscles, while wokrong out in a gym If yes, please suggest some good brands for supplements

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Need a diet plan to lose

I am having 78 kg weight. My height is 168cm. I want to lose weight. I had cut off all junk food,fat content and sugar.

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Height Increase

My age is 15years and 11 months. My height is 160 cm. I feel its very less . Kindly suggest me a way to increase my height.

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Weight loss

I have been doing power yoga since 2 months 4 to 5 days a week...but my weight remains the same 81 -82 kg...I drink min 3 ltrs of water in a day and early morning I start with lemon n honey in luke warm water...I have pcod...regular on medicines.. Folic acid, glycomet, abcod obis sachets (twice a day).. Please suggest

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Diet Advice and Tips

Weight gain

Flat stomach

Hair losss

Weight gain

Need a diet plan to lose

Height Increase

Weight loss

Weight gain of cheeks

Weight gain

Weight of cheeks