Diet Advice and Tips

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Want to reduce my weight

Want a perfect diet chart to reduce my weight I have knee pains Back pain I request you to prepare a diet chart for me
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I m very thin & unhealthy

I am very slim...tell me the solutions plzz so dat i become healthy.. i am ver thin..i want to be healthy so that all types of dresses looks nice on me..
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How to reduce weight?

Iam giri age 22 years.my weight is 93 as of now.i don't know what's the perfect diet for weight loss.please anyone tell me exact diet for weight loss.
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Weight lose

Hi..doctor I'm overweighted and also I have hypothyroidism problem...say me some diet plan to loss weight
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Weight reduce

I want to reduce weight .. I'm 20 and over 120 kg .. Buh my height is 6.2 .. I look a little fluffy.. I hv been hitting gym periodically.. The problem is my stomach region looks bulgy not the front tummy part but the side parts.. tried do reduce natirally bu it went i vain.. i there any tablets to reduce weight
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Enquiry about Biotin

I had heard biotin tablet is good for hair growth and I would like to how many times per day and dosage is needed for 28 years men. Is there any side effects?
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Constipation

Hi, My wife normally have constipation issues normally. Please advise a cure or medication for permanent relief. Regards
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Digestion & Weight Issue

1. My weight has increased by 10 kgs in last 7 months inspite of having a normal diet. Since last 1 month I am going to gym but cannot find any positive result. 2. I also have digestion problem. I have to take supplement like Kayamchuran to empty my stomach.
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Over weight

Hi Doctor, my daughter is 13 years old.She is 80kgs.Can you please suggest any diet for her.how can she reduce her weight,
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Increase weight

How to increase her weight and immunity. Although she eats everything that I prepare at home. she also takes milk 2 times daily with pedia sure. Frequently she is having cold cough fever. Doctor has adviced until and unless she increases her weight this will happen
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