28818 Commonly Asked Questions For Diet Advice And Tips

Vitamin D Deficiency

Vitamin D is <4.2 mg/ml and calcium is 9.89 mg/dl. Iron is 41.8 microgram/dl. Please advise if I need to take medication and is it a concern?

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Weight gain

I just wanted to know whether nutrigain is good to take without any issues or side effects...please suggest me sincerely if yes.. Or if no, then what would be it's effects...

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I have hyperthyroidism. Tell me the best supplement powder and multivitamins that help me for my weight gain."And dear doctor please don't give me any substitute like foods and fruits".Tell me the only products names.I really very need this, I hope you understand doctor.I'll waiting for your answer. Thank you doctor.

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Weight loss

How to stop sugary food cravings? ? which biscuits should I indulge in if I want to? What snacks can I prefer other than processed foods? suggest some healthy meals to eat. food items with low calorie and low sugar.

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Very thin, want to gain w

Hi, BMI is 17.9Kg/m2, i am very thin, other than this i don't have any health problem. please suggest what should i do to get some weight. Thank you.

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Pear or apple shaped body

Earlier my body was pear shaped but recently I realised that my body is getting converted into apple shape. What could be the possible reason behind this? What's the medical reason behind body shapes?

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Food query

Is special k cereal by kellogs healthy to eat if I want to loose weight? is it low in calories and low sugar?

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Weakness and itching

HELLO SIR/MAM, Iam HARPREET SINGH I recently just recovered out from measles, Now im feeling alot of weakness I want to know what type of energy medicine should i take M not allergic to any kind of medicines I can t even eat chapati I only like liquid diets after dis

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Amount of required water

How many litres of water should be consumed in a day? I work from 4 pm till 1:30 am. Do I need to take more water in this case?

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Fatty Liver and high chol

Recently I have under gone annual medical test, where it was diagnosed as high cholesterol ( 230) and fatty liver physician has asked to take vit_e tabs for month. During this month i have reduced intake of food and any oils. Though my cholesterol levels did not got reduced they are at 230 still. how to handle this.

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Diet Advice and Tips