Diet Advice and Tips
Is it good to drink beer?
I've often heard people saying that a controlled drinking beer is good for health and physique but you should not overdo it...it need to be in limit.
Is that so??If yes,what is the limit/extent.?
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I am very slip
I am 17 year old
My height is 5/10
And weight is 45kg
I am soo slim how to develop fat in my body
Or muscels...
Pls say your advise and give me food chart...for develop muscels and fat...
Thanku...
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Weight loss
I m over weight, i want to reduce 20 kgs. I do all the work at home i go for a walk in d evening. Which type of diet i should follow pl help me. I m vegetarian
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Diet chart
Hi sir/madam
My triglycerides is 429 n m takin medication under d supervision of dr sethi my query is i would b thankful if i will b able to
know d daily diet chart as per my weight n height n health condition.
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How to gain weight
Hello i am Pratik......My height is 5.6"...my weight is 48kgs...and my age is 17yrs...I eat properly according to my age but I am so thin...I hate when ppl tease me tat am soo thin...can anyone suggest me how can I gain my weight...
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Weight loss
My friend has lost lot of weight after surgery. Please describe diet to increase weight and physical strength
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Very Lean body
Sir How should i gain my weight. im very depressed thinking about my weight. My body weight is not progress approx 4 years. Sir please help me
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Revital Consumption
I feel weak and tired all day. I am planning to take some vitamin supplements. Is Revital good? Are there any side effects.
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Want to brain suppliment
I wanted to do experiment. I do gym. I have see so may people to get deca and protein powder to body gain or lean body. Its work. But If I take Brian supplement for my clear mind focus memory improvement it's good to take or bad or if wanted to take which one should I take. Whom should I meet who councillor me best.tx
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Underweight
I'm 20 year old boy , my hight is 5 feet 10 inch & weight is 50 kg . I want to gain weight .
So what I need to do ?
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