Diet Advice and Tips

default

Over weight ,h-5'4,w-80kg

I'm facing lot of disturbances by overweight ,I'm a student I can't get time fr workouts hardly I can spend 30-40min I tried to keep myself avoiding food fr the diet BT no use I don't even eat much outside BT At home I should follow the food which my family does,plz hlp me with a diet plan at my chat to follow it...
90 Views hidden
default

Rapidly put on weight.

I have hypo thyroidism.. and Im not a fat person. Just a little on the chubby side. But lately I have put on a lot of unneccesary weight in the tummy and butt region. Please tell me a quick way to lose weight.
62 Views hidden
default

General Question

Can I eat a Maggi daily or in alternative days. Will they increase my fats?? I don't eat foods which contain much fats. Thank You!
225 Views hidden
default

Below average weight

My height is 5feet 5 inch and my weight is 45 kg.my body is very thin .how can I gain some fat to look smarter ??
408 Views hidden
default

Weight loss

Is it safe to consume garcinia cambogia for losing weight what all are it's side effects? does it have bad effect on our health
59 Views hidden
default

Height problem

My height is not increasing since the age of 17 . And my height now is 5" 4" . I m slim and I hav not gained broadness in my body . Please suggest ne some possible ways to increase my height and my muscles in my body .
230 Views hidden
default

Obesity Weight

My weight is 122kg. Height is 5,7"ft. Age 26yrs Male. Please help with a diet chart. Or necessary test required. Please help with weight loss treatment.
133 Views hidden
default

Obesity /Fat

Presently weight is around 100 kg & want to lose weight desperately. Please help, I want to lose min. 30 kg.
42 Views hidden
default

Under weight

I m very thin.my boody is not growing so is there any medicen or injection 💉 for body' growth..pls suggest me the best way
26 Views hidden
default

General information

I m going to Health Club and i have lost 18kg of weight and i use to take Protine powder and fat bunner to make my muscles. ... So, i want to know that, it is safe to drink protine powder to build muscles and fat buner to reduce fat from body ?
46 Views hidden
false

SHOW MORE QUESTIONS