Diet Advice and Tips
Over weight ,h-5'4,w-80kg
I'm facing lot of disturbances by overweight ,I'm a student I can't get time fr workouts hardly I can spend 30-40min
I tried to keep myself avoiding food fr the diet BT no use I don't even eat much outside BT At home I should follow the food which my family does,plz hlp me with a diet plan at my chat to follow it...
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Rapidly put on weight.
I have hypo thyroidism.. and Im not a fat person. Just a little on the chubby side. But lately I have put on a lot of unneccesary weight in the tummy and butt region. Please tell me a quick way to lose weight.
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General Question
Can I eat a Maggi daily or in alternative days. Will they increase my fats??
I don't eat foods which contain much fats.
Thank You!
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Below average weight
My height is 5feet 5 inch and my weight is 45 kg.my body is very thin .how can I gain some fat to look smarter ??
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Weight loss
Is it safe to consume garcinia cambogia for losing weight
what all are it's side effects?
does it have bad effect on our health
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Height problem
My height is not increasing since the age of 17 . And my height now is 5" 4" . I m slim and I hav not gained broadness in my body . Please suggest ne some possible ways to increase my height and my muscles in my body .
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Obesity Weight
My weight is 122kg. Height is 5,7"ft. Age 26yrs Male. Please help with a diet chart. Or necessary test required. Please help with weight loss treatment.
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Obesity /Fat
Presently weight is around 100 kg & want to lose weight desperately.
Please help, I want to lose min. 30 kg.
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Under weight
I m very thin.my boody is not growing so is there any medicen or injection 💉 for body' growth..pls suggest me the best way
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General information
I m going to Health Club and i have lost 18kg of weight and i use to take Protine powder and fat bunner to make my muscles. ... So, i want to know that, it is safe to drink protine powder to build muscles and fat buner to reduce fat from body ?
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