28818 Commonly Asked Questions For Diet Advice And Tips

Digestion & Weight Issue

1. My weight has increased by 10 kgs in last 7 months inspite of having a normal diet. Since last 1 month I am going to gym but cannot find any positive result. 2. I also have digestion problem. I have to take supplement like Kayamchuran to empty my stomach.

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Over weight

Hi Doctor, my daughter is 13 years old.She is 80kgs.Can you please suggest any diet for her.how can she reduce her weight,

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Increase weight

How to increase her weight and immunity. Although she eats everything that I prepare at home. she also takes milk 2 times daily with pedia sure. Frequently she is having cold cough fever. Doctor has adviced until and unless she increases her weight this will happen

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Pain in hand fingers

Hi, since 1 mth I hav pain in both hands fingers joints v badly cant even move, energyless. legs ankle got swelled frm front.RA test 2.4 -, xray is ok, Vita D is v low 4, taking medicne 60K fr D in a week bt still pain is there. could you suggest ? what would be the problem?

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Acne on face with dark sp

Hi, my brother has acne prob since teenage, he is 32, his face bcme dark with spots, when he consume coffe or tea acne cmes back. could you please suggest what need to be done?

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Obesity problem

I'm becoming very fat. My previous weight ws 69 and Nw it is 78. I'm a student of first year. So wat should I do?

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LDL bad Cholestrol

I'm 22 years old and I'm having a doubt that I might be having LDL content in my body. I have heard from so many people that consuming Green tea regularly would reduce the bad cholesterol. Should I include Green tea into my daily food habits to reduce the cholesterol before things become worse?

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Proper diet

Hey ! I was previously a regular gymmer and my weight used to be around 75kg . Due to time constrains I left the gym and after 1 year my weight is around 88kg. Can you suggest me a non vegeterian diet which I should follow provided I have started hitting the gym again. I intent to lose around 5-10kgs. Thanks

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Underweight

Hi I am 24 yrs old and my weight is only 41 kg is it underweight ? How can I increase my weight .please give me some suggestions

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Hungry problem

Hi I'm 23years, I use to eat well but not more .I will feel hunger very less times and I want to increase my weight but unable to eat more . Please suggest be very best solution

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Diet Advice and Tips