Weight gain

Husband has hemorrhoid and is not gaining weight at all.. please let us about foods that will help him gain weight and which helps piles also
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Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi High fiber diets help in piles and hydration plays an important role.Drink atleast 8-10 glasses of water a day.For weight gain have calorie dense foods like nuts, cheese,lean meat,egg whites etc.Eat whole grains and avoid processed foods.Exercise atleast for 1 hr in a day.
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