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Tummy fat solution
I have come across an article across the internet that a combination of 1pear 1small cucumber 1lime and some handful of spinach leaves when blended into a thick mixture and drunk every night before going to sleep helps in reducing tummy fat very fast. Will this be helpful? Does it have any side effect?
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Dr. Swapan Banerjee (PhD) (PhD)
Dietitian/Nutritionist 23 yrs exp Kolkata

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Hi - good to see your query. First thing there are no such studies available in Indian or international journals. u may get benefits but may not applicable & hope not too effective for a short term.u dnt know how long u v to continue so totally on experimental basis. I can advice u to go for belly fat some poses,yoga, free hand two times. no junk, fast foods. small but frequently meals.Engagement in dynamic activities.
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Mr. Souvick Dey
Dietitian/Nutritionist 6 yrs exp Kolkata
Its depends body to body. You may try for max to max 30-45 days if you have no h/o IBS.
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