I have come across an article across the internet that a combination of 1pear 1small cucumber 1lime and some handful of spinach leaves when blended into a thick mixture and drunk every night before going to sleep helps in reducing tummy fat very fast. Will this be helpful? Does it have any side effect?
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Hi - good to see your query. First thing there are no such studies available in Indian or international journals. u may get benefits but may not applicable & hope not too effective for a short term.u dnt know how long u v to continue so totally on experimental basis. I can advice u to go for belly fat some poses,yoga, free hand two times. no junk, fast foods. small but frequently meals.Engagement in dynamic activities.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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