dietician-icon

Tummy fat solution

I have come across an article across the internet that a combination of 1pear 1small cucumber 1lime and some handful of spinach leaves when blended into a thick mixture and drunk every night before going to sleep helps in reducing tummy fat very fast. Will this be helpful? Does it have any side effect?
views-icons 147 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Tummy fat solution

doctor profile image
Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
Answered
Hi - good to see your query. First thing there are no such studies available in Indian or international journals. u may get benefits but may not applicable & hope not too effective for a short term.u dnt know how long u v to continue so totally on experimental basis. I can advice u to go for belly fat some poses,yoga, free hand two times. no junk, fast foods. small but frequently meals.Engagement in dynamic activities.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Dt. Souvick Dey Kolkata | Dietitian/Nutritionist
Answered
Its depends body to body. You may try for max to max 30-45 days if you have no h/o IBS.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO