28818 Commonly Asked Questions For Diet Advice And Tips

Raw Egg - Good or bad

Hi, I ate raw egg for about a month and half but didn't go to gym. Just ate the egg alone. I had pain and pressure near my upper left abdomen and when checked out my ldl was 170 and my total cholesterol was 239. Does eating raw eggs without any workouts cause high cholesterol?

119 Views hidden

Fat and over weight issue

Hello Dr's, Am 25,my weight is 90kg nd height 5'7', and I have just started the morning fast walking and some cardio exercises. But how I can improve my diet and weight. I'm hopeless before but now I have positive energy some where, please suggest me what steps I can take forward and how to overcome from over weight .

162 Views hidden

Vitamin B12 rich foods

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

1293 Views hidden

Fat and height issue

I want to loose my tummy's fat. N want to increase my height too... Suggest me something regarding this...

58 Views hidden

Short height

Is there any medicine available for height growth, my height is 5"2. I also have a problem of genu varum, does that affects my height growth

84 Views hidden

Weight loss solution

Hello! Im 21, 6'1 feet tall, 110 kilos, always been on the heftier side. Have a saggy torso, my stomach is about 44 inches wide and is very soft and hangs about 3 inches, i will be starting a protein only diet diet with weight exercises and cardio, will I have loose skin and hang after I drop about 30 kilos?

81 Views hidden

Overweight

I'm a Clg std I don't have much time fr excerise due to studies I can Have Hardly 1hr to spend in mrng nd evening Plz suggest me how to solve this My height 5*2 nd weight 80 How much I m I obsessed or overweight

65 Views hidden

Thyroid problem

I have hypothyroid .my tsh is 11.25.i am on antidepressants medicines so my weight and belly fats rapidly gain.which cooking oil is best for me.how can i lose weight and belly fats?pls suggest me.

2029 Views hidden

Wight loss

How. Doc...I m 21 one year old grl...I have gain about 10kg weight in last 3 month really worried at the constant increasing weight...feeling very uneasiness......I have tried various weight loosing things and medicine but nthng has worked...thus feeling depressed. ...hope ur guide new helped me ...need ur help urgenty

174 Views hidden

Vitamin b12 deficiency

Hi My mom facing b-12 deficiency Dr has given daily tablets n also done 3 injection course but still is not recovered much seems. She is still facing weakness, sometimes dysentery issues and black colored stool pass. Please suggest - which dr to approach?which Specialist ? Kindly advise

149 Views hidden

Diet Advice and Tips