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Vitamin d difficency
Dear sir Except sun is their any other source of vitamin d if yes please suggest. 1 what is minimum and maximum limit of vitamin d in a human body .
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Hi, 30-100ng/ml is the range when vitamin D3 is considered as safe for Indians. Food sources are very limited like egg yolk, fortified juices or a couple of fortified milk and cereals, red and yellow fruits and vegetables. Hope this helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin D: The Most Indispensable Vitamin

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.