28865 Commonly Asked Questions For Diet Advice And Tips

For Weight Loss

Hi, I am 28 years old, 5ft 8 inches and weigh about 82kg. My weight is on a very higher side. I want to lose weight and follow a regular east indian diet, but love chinese food like pasta, noodles etc. How can i lose weight? Pls suggest a diet where i can eat my regular food but by choosing more healthy options

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Weight gaining problem

DR. since 1 year my weight is constantly increasing , I tried walking and cycling but no use what should I do to reduce weight , please help me

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Diet plan.

Hi there. Myself Jigar Parmar. I want a diet plan for weight loss. I'm doing regularly exercise. So please give me guidance. Thanks.

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Low weight

Sir mam ... My age 24...height 6 feet.but my weight is only 60 kg ...how can I increase my weight pls any one answer my question. ...I want to increase my weight upto 10 kg

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Short height , very thin

Short height , less weight no muscles , easily get diseases( means cold , etc little ones ) Can u give me any diet suggestions

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Weight gain

I am 24 years old, what is the diet for weight gain? I am eating food on time to time, full also I am facing this problem

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Weight Loss

I am about to begin Clenbutrol for my weight loss program. Since im unaware of the dosage type and quantity(mg), I would like to counsult someone who can guide on the usage. Im 24yr old, height 4'11", Weight 65kg. Kindly recommend how to begin with the same.

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Diet Advice and Tips