I have suddenly put on a lot of weight over last 6 to 8 months. Earlier i was abt 72kgs but last week i was 90. Not much change in lifestyle from before. Have started to look fat and tired all the time with back pain, heavy breathing, loss of stamina.
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You are 18 KGS overweight u need to reduce u may be not notice but there may be change in eating habits or your lifestyle news good counsel.I can help you with that
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