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Bloated stomach

Hii, wanted diet to loose around 5 inches from waist. Plz suggest diet. I am a non vegetarian. Also suggest tips so that I can increase my metabolism, energy levels, and stamina.
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi - this is altogether a complete diet plan.I think u v some specific matters so it I'll be better to v in your city Dietitian. for more details can write me by personal chat. over all u need a low calorie diet with two times rigorous exercises.
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