28865 Commonly Asked Questions For Diet Advice And Tips

Becoming thinner

I am very thin and my thise are becoming more thinner what should I do to cure it and I feel so week and my hairs are getting grey

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Underweight

I wanted to gain weight and build muscle. As per BMI i'm underweight and targeting for 75kg how should i gain. I'm not feeling much hungry

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I am very thin

My hair was getting grey from last 2 years and my hair are falling too much I feel ill at very short periods and I am very thin so how gain can I maintain my health,hair and gain weight

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How to loss weight

I am 24 yrs girl my weight is 65. How to reduce ma weight..Wat should be ma daily food routine or exercise. Please suggest me some tips

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Short legs..

Hello! My upper posture is fine, but due to my short legs,my height is not enough .. Also I have proper fat in my thighs...wat shud be done to increase the length of my legs???

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Weight gain

I am eating a lot but I am not able to gain a good weight please help me in this regard. Suggest me some food.

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Whenever i take milk continously for 2-3 days i feel the stomach pain for some time...i could nt able to take milk directly... However its other products like paneer or curd is not affecting the same... What could be the reason.. What to do

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Dehydration and Gas

I feel thirsty 24 hrs and more gastric plus i feel early satiety and when i eat some dry food or fruit like carrot, or any salad it feels like something is get stuck in my throat...

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Height increase

How to increase height after 18 Who can help me to increase height Yoga is good ya exercise to 8increase height

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Under weight

Hello sir/madam, my weight is 50 and my height is 166 cm but my bmi is low.i have to increase my weight plz help me to increase my weight.