Diet Advice and Tips
Overweight
Hii. My weight is 95 could u please suggest me how will I loose weight.I had gone to gym but no results .could u please guide me about what diet I should follow
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NEED chubby cheecks and
During last 1-2 year my face becomes more and more thin. So that it makes my look weird.. I need a little CHUBBY CHEECKS. Pls help. And also I have fat on belly and thigh. Pls suggest some remedies at home. Thank you
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So much fat on belly
Hi, I have so much fat on my belly and hips. Plz help me to remove it. And help me to lose some weight .
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Acidity problem
For last few days I m having severe acidity problem. I m taking very normal diet mostly less oily and fat free. Also doing exercise daily for half an hour crunches etc.Does excercise cause acidity?
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Short height
I'm too short as per my age ... Please suggest me any medicine or treatment to increase my height atleast upto 6ft... All my collegemates are taller than me
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Green tea: overheating
Is there any wrong when i put green tea on heat for more than 3 minutes. Is its antioxidants property gets destroyed when grean tea is heated more.
What is the accurate time of making it and can it be made in oven ?
When and how many times green tea should be consumed in day?
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Diabetes have deduct
Hello,my age is 52,weight is 70kg,height is 166 cm and I work in Indian air force having office job. In recent check up diabetes have been deducted 147 in fasting.so plz provide me the proper diet chart and plan so that what can I eat and what can not. Thanks
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Health Advice
I am working out for last 1 yr.Since I am regular in my workout and having a quite busy schedule, though i am maintaining a proper diet.My Gym members suggested me to take supplements,like whey,creatine,protien,amino etc.So should I take these supplements or not?Do they have any side effects now or after some years?
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Not losing weight
Earlier having hormone problem but now it issoughted, but now I'm trying to lose weight but it. Can't be happen, I'll do gyming also regular basis but then also not losing weight. Please solution me
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Weight Loss
I have lost close to 9 kilos over a period of 6 months and have been suffering from indigestion. Is it normal to loose dis weight and wat treatment should i take??
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