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Eating basmathi rice
I wanted to knw that. i have been started eating basmathi rice daily so i need to know is there any side effects with this rice.
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No there is no side effects. but carbohydrate % is more..I think brown rice is better for patient like Diabetic, obese.
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Quality of rice is important but all rice contain starch. I didn't understand for what region you are asking , weight loss,gain or any diseases
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Hi, No side effects. Do not go over board on the portions size or it can lead to weight gain.
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No side effects , however, you gain weight.
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