dietician-icon

Wight loss

How. Doc...I m 21 one year old grl...I have gain about 10kg weight in last 3 month really worried at the constant increasing weight...feeling very uneasiness......I have tried various weight loosing things and medicine but nthng has worked...thus feeling depressed. ...hope ur guide new helped me ...need ur help urgenty
views-icons 146 Views 1 Share Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi - Can u write your present lifee like foods habits in respect of your time in normal days? put it honestly to evaluation to give u better plan by diet. also I shall help u by some free hand easy home based exercises.pl.provide details.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

You are 12 KGS overweight you need to reduce fat.not muscle mass .I can help you with diet .write me on personal chat
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO