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Wight loss
How. Doc...I m 21 one year old grl...I have gain about 10kg weight in last 3 month really worried at the constant increasing weight...feeling very uneasiness......I have tried various weight loosing things and medicine but nthng has worked...thus feeling depressed. ...hope ur guide new helped me ...need ur help urgenty
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Hi - Can u write your present lifee like foods habits in respect of your time in normal days? put it honestly to evaluation to give u better plan by diet. also I shall help u by some free hand easy home based exercises.pl.provide details.
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You are 12 KGS overweight you need to reduce fat.not muscle mass .I can help you with diet .write me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.