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Weight loss, can't gain weight
I am losing too much wait and eating too much but can't gain weight,what should I do ?
Can you help m out
Answers (8)
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Please ask me directly for personalized diet plan for you
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Pls do hyperthyroidism test and liver test done if not done yet.Have a healthy balanced meal on time with strength gaining exercises,good sleep,reducing stress with adequate water intake.if not still not sorted out issue there might be some internal health issues which is needed to be diagnosed soon.
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connect through practo online consultation for getting consultation.
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Many reason may be weight loss need more information about you, so connect me for customised diet plan through practo you will get good result definitely.
For gaining weight follow three main things like healthy diet ,exercise and walk early morning and evening which increase your metabolism.
Don't skip your breakfast which increase your appetite.
Take high calorie and rich protein in your diet, add good fat in your diet.
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contact me for customised diet plan through practo .
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Please connect directly for the same.
Thanks.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Consult me on practo online consultation for a personalized diet plan
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