Want to brain suppliment

I wanted to do experiment. I do gym. I have see so may people to get deca and protein powder to body gain or lean body. Its work. But If I take Brian supplement for my clear mind focus memory improvement it's good to take or bad or if wanted to take which one should I take. Whom should I meet who councillor me best.tx
views-icons 23 Views Bookmark this Answer

Doctor Answers (1) on Want to brain suppliment

doctor profile image
Dr. Swapan Banerjee
12 yrs. of exp | Kolkata | Dietitian/Nutritionist

INR 250 for 24 hrs

If u v physical lean body then u can go for protien supplement twice on a day & for brain u can greens,green vegetables brahmi leaves. lettuce, beans, over all protiens foods are all in all. But at first stage I dnt recommend all supplements diet should be the best choice.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?