Feeling Weakness
I'm a working women and I have 2 children, 2 n 4 yrs old. I feel weak all the time. What kind of things should I eat between meals to get over this weakness else wat other thing can done to overcome weakness
75 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

Hi..Get yourself tested for iron folic acid and vit b12 deficiencies.These usually cause fatigue..Since your activity levels might be high bcoz of the toddlers make sure u eat small meals every 2.5 to 3 hrs to hv constant energy levels..Also include protein rich foods in your diet.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.