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Weight gain

I am 24 years old, what is the diet for weight gain? I am eating food on time to time, full also I am facing this problem
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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It is important to know your height weight. There can be many reasons of not gaining weight. Consult dietician or write me on personal chat for weight gain counseling
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