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Information about height

Hi doc.. Im 19 years old... Is it possible to increase the height growth in me...? And what is the last state(age) for complete development of height growth?
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Doctor Answers (1) on Information about height

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Ms. Nisha Singh Mumbai | Dietitian/Nutritionist
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Hi, hope you are well. See height is to a lot extent determined by your genetics. By the age of 20 most of your height is reached. Do some stretching, swimming and yoga exercises. Hope this helps.
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