Height n weight
My height is quite less as well as my weight...need some tips to increase it...if necessary suggest some medicines or some exercise...im already 18 would my height increse
Like the answers? Chat privately with the doctor of your choice
Chances to increase height are quiet less. Still you can try by consuming foods high in protein like milk, milk products, eggs, dals and pulses or nonveg. Make sure every meal has at least one protein source. Check your haemoglobin, vitamin B12 and Vitamin D. Low levels also leads to stunting of growth. If levels are low you can consult physician and take appropriate medicines.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.